Showing posts with label low fat. Show all posts
Showing posts with label low fat. Show all posts

Monday, 28 December 2015

Low Sugar, Low Fat and Gluten Free Eggnog

Personally, I love this eggnog recipe for baking with.



Ingredients
3 large eggs
3 large egg whites
5 1/2 cup(s) low-fat milk
1/4 cup
Fructevia, Steviva Brand Stevia Blend or a tiny dash Steviva Brand Stevia Powder
1 tablespoon guar gum or xanthan gum
1/8 teaspoon Salt
2 tablespoon(s) vanilla
1/2 teaspoon(s) (plus additional for sprinkling) ground nutmeg
1/3 cup(s) dark rum (optional)

Directions
1. In bowl, with whisk, beat eggs and egg whites until blended; set aside. In heavy 4-quart saucepan, with heat-safe spatula, mix 4 cups milk with Fructevia, Steviva Brand Stevia Blend or a tiny dash Steviva Brand Stevia Powder, guar gum or xanthan gum, and 1/8 teaspoon salt. Cook on medium-high until mixture boils and thickens slightly, stirring constantly. Boil 1 minute. Remove saucepan from heat.
2. Gradually whisk 1/2 cup simmering milk mixture into eggs; pour egg mixture back into milk in saucepan, whisking constantly, to make custard.
3. Pour custard into large bowl; stir in vanilla, nutmeg, rum, if using, and remaining 1 1/2 cups milk. Cover and refrigerate until well chilled, at least 6 hours or up to 2 days. Sprinkle eggnog with nutmeg to serve.